Knowledge Hub
Our own articles plus the best external research and guides, everything in one place.
2026 05 · 5 min read
PCOS arrives with a clinical list. What's not on it? How it actually feels to live in this body. This Mental Health Month, we're talking about the part that doesn't make it onto the medical form.
Read article →2025 03 · 6 min read
Insulin, androgens, LH, FSH — the hormones behind PCOS explained clearly, and what you can actually do about them.
Read article →2025 03 · 7 min read
No diets, no banned foods. A practical, evidence-based guide to eating in a way that supports your PCOS.
Read article →✏️
We welcome articles from PMOS researchers, nutritionists, and community members. Get in touch and let’s collaborate.
Get in touchVerified, publicly available PMOS (formerly PCOS) research from trusted clinical and medical sources. All links open the original source directly.
Polyendocrine Metabolic Ovarian Syndrome: The New Name for Polycystic Ovary Syndrome
The Lancet
The landmark May 2026 paper formally renaming PCOS to PMOS (polyendocrine metabolic ovarian syndrome). Documents the multistep global consensus process involving 56 academic, clinical, and patient organisations and over 22,000 survey respondents. The primary scientific source for the name change.
Polycystic Ovary Syndrome (PCOS)
NHS
The official NHS overview of PCOS: symptoms, causes, diagnosis, and treatment options. The most accessible starting point for anyone newly diagnosed in the UK.
PCOS Clinical Knowledge Summary
NICE (National Institute for Health and Care Excellence)
NICE guidance used by UK GPs and clinicians. Covers diagnosis criteria, management, and when to refer. Useful for understanding what your doctor should be doing.
International Evidence-Based Guideline for PCOS (2023)
Monash University
The 2023 gold-standard international clinical guideline for PCOS. Covers lifestyle, psychological wellbeing, fertility, and treatment. Developed across 71 organisations in 37 countries.
Verity PCOS Charity - Patient Resources
Verity
The UK's leading PCOS charity. Provides peer support, information sheets, and advocacy resources. Particularly useful for navigating the NHS with PCOS.
Polycystic Ovary Syndrome - Patient Resources
The Endocrine Society
Patient-friendly resources from the world's largest organisation of endocrine specialists. Covers hormonal aspects of PCOS with reliable clinical backing.
PCOS Long-term Consequences - Green-top Guideline
Royal College of Obstetricians and Gynaecologists (RCOG)
RCOG clinical guideline on the long-term health implications of PCOS including cardiovascular risk, diabetes risk, and endometrial health. Evidence-based and reviewed regularly.
PCOS — BMJ Best Practice
BMJ (British Medical Journal)
BMJ Best Practice summary for PCOS. Clinically rigorous, updated regularly. Useful for understanding what evidence-based diagnosis and treatment looks like.
Lifestyle Management for PCOS
PCOS Awareness Association
Dedicated PCOS awareness and education resource. Covers diet, exercise, mental health and fertility guidance for women managing PCOS.
PCOS and Diabetes Risk
Diabetes UK
Explains the insulin resistance link between PCOS and type 2 diabetes risk. Practical guidance on lifestyle steps that reduce both PCOS symptoms and diabetes risk.
PCOS Frequently Asked Questions
American College of Obstetricians and Gynecologists (ACOG)
ACOG patient FAQ on PCOS. Written in accessible language covering symptoms, diagnosis, fertility, and long-term management. Internationally recognised clinical authority.
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